- 1 What is Avocado Oil?
- 2 QUICK FACTS
- 3 Benefits of Avocado Oil
- 4 Top 10 Avocado Oil Available Online
- 4.1 Now Avocado Oil
- 4.2 La Tourangelle Avocado Oil
- 4.3 Beauty Aura Avocado Oil
- 4.4 Baja Precious Avocado Oil
- 4.5 Avohass Extra Virgin Avocado Oil
- 4.6 Amerilo’s Organic Extra Virgin Avocado Oil
- 4.7 CalPure California Extra Virgin Avocado Oil
- 4.8 Olivado Extra Virgin Avocado Oil
What is Avocado Oil?
This oil will be familiar for many and used by many. For the beginners who are about to use one, let me make it clear, Avocado oil is an edible oil made from the fruit avocado.
It is mostly used as cooking oil. Apart from that, it is used for lubrication and in cosmetics. Its regenerative and moisturizing properties make it very popular in the cosmetics field.
Avocado oil is rich in monounsaturated fats and Vitamin E. and it enhances the absorption of carotenoids and other nutrients. It also functions as a carrier oil for other flavours.
Avocado oil is widely used for cosmetic purposes because of its very high skin penetration and rapid absorption.
It is traditionally extracted with solvents at elevated temperatures for cosmetics. It is then refined, bleached, and deodorized, resulting in an odourless yellow oil. Cold-pressed avocado oil is unrefined and so retains the flavour and colour characteristics of the fruit flesh.
- Botanical Name: Persea Americana
- Common Name: Avocado
- Color: Deep Olive Green
- Parts Used: Pulp
- Absorption: A thick oil that leaves a fatty, almost waxy feel on the skin.
- Aroma: Medium. Somewhat sweet, fatty and nutty.
Avocado oil is a bit different from other oils made from fruits. As cited earlier, unlike other oils made from the seeds of plants, avocado oil is extracted from the flesh of the avocado. While most of the fruits have high carbohydrate and fewer fats, avocado is high in fats. It also contains more potassium and protein. Nutritionally, avocado oil resembles olive oil.
Benefits of Avocado Oil
Avocado Oil is unique in many ways. Avocado is one of nature’s healthiest foods. This makes it highly beneficial. The benefits it provides makes it highly popular for cooking as well as cosmetic purposes. Just eating avocado as it is good for your skin, improves the circulatory function, and helps to keep hormones in balance. It is also one of the healthiest foods that will help you to lose weight. Here are some of the benefits of avocado oil.
Rich Source of Oleic Acid
Avocado oil contains a high amount of monounsaturated oleic acid similar to olive oil. Oleic acid gives many benefits to the body. It lowers the risk of cancers, prevents flare-ups of certain autoimmune diseases, speeds up cell regeneration and wound healing, aids the body in repelling and eliminating microbial infections, and reduces inflammation inside and out. It is highly resistant to oxidation. So it won’t go rancid as quickly as many other oils when stored for long periods of time. As avocado oil is highly stable, it can be used for cooking at higher temperatures without breaking down and losing some of its health benefits.
Keeps your Heart Healthy
Avocado oil has a high concentration of beta-sitosterol which is less damaging to cells. As it is anti-inflammatory, it can be used to prevent damage to arterial walls which in turn lowers the risk of heart disease caused by plaque deposits. It will also help to keep blood pressure at normal, healthy levels.
Good source of Vitamin E
Avocado oil has a high amount of Vitamin E. It is one of the top five foods that are rich in Vitamin E. This Vitamin E will help you to improve your skin and eye health. It bolsters the immune system and provides defence against oxidative damage to cells caused by free-radicals. It also improves memory and mental acuity. The Vitamin E in avocado oil also helps to increase the overall efficiency of the digestive tract.
Poor digestion is a major problem for many of us. It may result in frequent heartburn, abnormally high amount of gas and be bloating, and tiredness. Avocado oil can be a great solution for this problem. It contains vitamins, minerals, and monounsaturated fatty acids which help the digestive tract to process food more efficiently. After constant use, you will begin to feel better, have more energy, and even start to lose weight.
Helps you Lose Weight
As mentioned earlier, avocado oil contains a high concentration of oleic acid. This will help you lose weight – especially when combined with a healthy diet and regular exercise. Moreover, avocado oil is thick and full of powerful nutrients. Thus you will feel fuller faster and keep your appetite satisfied longer. The vitamins and EFAs in avocado oil improve digestion.
Detoxifies your Body
Avocado oil is rich in chlorophyll which is a natural source of super-healthy magnesium. It is also a natural substance for removing heavy metals like mercury and lead from the liver, kidneys, brain, and other organs. You can use avocado oil with cilantro in salads and other foods for an added boost of detoxifying chlorophyll power.
Strengthens your Skin
The vitamins and minerals in avocado oil nourish your body from inside and outside. It will boost your skin’s ability to generate more and stronger cells by moisturizing. Avocado oil also contains the primary skin-feeding nutrients like vitamin E, potassium, and lecithin. These will be easily absorbed through the outermost layer of the skin and into the dermis where they provide energy for the growth and health of new skin as well as fortification of existing cells.
Grows Hair Faster and Fuller
The nutrients which are good for the skin works for hair too. It will help in nourishing your hair. It will improve both the appearance and structure of existing hair while at the same time promoting healthier and faster growth of new strands.
Reduces Inflammation and Itching
Avocado oil can help a great deal to ease discomfort caused by all manner of skin conditions, including dandruff, cracked heels, keratosis pilaris, insect bites and stings, sunburn, eczema, and psoriasis due to its high concentration of anti-inflammatory oleic acid. A thin coating of soothing oil can go a long way toward relieving the persistent itching of a breakout.
Accelerates Wound Healing
Avocado oil also helps to speed up the healing process. You can use this to treat damaged skin caused by cuts, scrapes, burns, raw skin from blisters or rashes, sunburn, bug bites and stings, and other wounds. The skin will knit up faster and with less chance of scarring.
Top 10 Avocado Oil Available Online
As avocado oil is highly beneficial and rich in many nutrients that are good for the human body, there is high demand for this nowadays. Many companies are there that provides the avocado oil. If you search it online, you can find a number of brands. You will be confused as to which one to choose. So to avoid this confusion, I will list here the top 10 avocado oil brands. I will give you a detailed information on its features, its pros and cons so that you can choose the best one for you.
This oil will be a perfect choice for all those who need a hydration and moisturization for their skin. Now Avocado Oil is completely natural and nutrient rich. This one will be a good choice for massage oil. Your skin will feel fresh with Now Avocado Oil.
Features of Now Avocado Oil
This product comes with many features that will attract the users. Now Avocado claims to be one of the 100% natural oil. Its features make it one of the best sellers on Amazon. Other features are:
- This product is Non-GMO. Those who want an oil made from a non- genetically modified organism, you can choose Now Avocado Oil.
- Now Avocado Oil is a 100% pure moisturizing oil. If you want a product without any added chemicals, Now Avocado will be a good choice.
- It will be a nutrient-rich vegetable oil with which you can prepare healthy and tasty foods.
- It is heavy in texture and thus helps to keep the skin supple. It also helps to moisturize and soften dry and rough skin.
- This product is soft, soothing and leaves no greasy residue when used as a massage oil.
- Avocado Oil can be used as a scalp or skin conditioner, or as an emollient.
- This product is not tested on any animal.
- The product comes in a clear bottle contains UV light protectant.
Pros of Now Avocado Oil
The most important advantage of this product is that it is free from chemicals. So those who don’t want chemicals in their oil can try NOW Avocado Oil. It is one of the best remedies for softening and moisturizing your skin. It is a very good facial moisturizer. It can be also used as a hair mask. So the major pros can be listed as:
Cons of Now Avocado Oil
To point out the cons, NOW Avocado Oil smells old which won’t be liked by many. It doesn’t work for the sensitive dry skin. Also, it is not food grade. Some people also complain that it gets itchy when applied to the scalp. So the cons of this product are:
|It is free from chemicals.||It doesn’t work for the sensitive dry skin.|
|It softens and moisturizes the skin.||It is not food grade.|
|It is a good facial moisturizer.||It smells like old oil.|
|It can be used as a hair mask too.||It gets itchy when applied on the scalp.|
La Tourangelle Avocado oil is perfect for both sweet and savoury applications. It is also very good for salads or fruits and dry nuts. La Tourangelle Avocado Oil is 100% natural oil that is made from fresh avocados.
Features of La Tourangelle Avocado Oil
La Tourangelle Avocado Oil is made from pure and natural avocados. It comes in a beautiful emerald green colour oil. It is very good to add good flavour to your dishes. The purity of La Tourangelle Avocado Oil makes it also an ideal partner for moisturizing your skin and hair. Other features are:
- This product is a high-quality and pure oil that can be used also as a skin and haircare or in DIY cosmetic recipes.
- The tin of this product can preserve the freshness of oils avoiding oxidation.
- There is a high level of monounsaturated fats in this oil.
- This product is highly pure.
- It is very light in weight and so is easily absorbed into the hair and scalp to moisturize.
Pros of La Tourangelle Avocado Oil
This oil is very good for cooking, especially for frying purposes. It is a very good vegetable oil in the monounsaturated category. It has high smoke point oil which makes it best for searing meat. It also has a high tolerance for heat and helps the body to absorb the nutrients from the vegetables. You can cook, bake, dress, dip or moisturize your skin & hair. So the pros can be listed as:
Cons of La Tourangelle Avocado Oil
La Tourangelle Avocado Oil doesn’t blend like olive oil. This product has a different flavour, unlike other avocado oils which most people don’t like. It may smoke up the food even in the medium heat. This will not be a good choice as a dipping oil. So the cons can be summed up as:
|Good for cooking purposes.||Doesn’t blend smoothly.|
|Good vegetable oil in the monounsaturated category.||It has a bad flavour.|
|Best for searing meat. and High tolerance for heat.||It may smoke up the food even in the medium heat.|
|You can cook, bake, dress, dip or moisturize your skin & hair.||It is not good as a dipping oil.|
La Tourangelle Avocado Oil will be a very good choice as a moisturizer and softens the skin in a smooth manner. But this oil should not be your choice if you are looking for avocado oil for cooking purpose.
Beauty Aura Avocado Oil is rich in nutrients that are beneficial for your health. It is very much natural without any diluents, additives or preservatives. It is 100% pure avocado oil. This oil is made from avocados grown in Italy, New Zealand and South Africa.
Features of Beauty Aura Avocado Oil
This Oil is rich in vitamins A, E, B1, B2 and D plus amino acids and essential fatty acids that are healthy for the complexion, scalp and hair. As it is so pure the oil is easy for the skin to absorb, is non-greasy and is virtually odourless. It is excellent for skin and hair. Other features are:
- This product is 100% pure avocado oil without any chemicals.
- The rejuvenating properties of this oil help treat sun damaged, aged, dehydrated and undernourished skin.
- You can use it regularly to promote skin suppleness.
- It is made from the highest quality, freshest avocados and is produced under strict quality controls.
- The nutrients of avocados are preserved in this oil.
Pros of Beauty Aura Avocado Oil
This product does not have any bad smell. It can also help you to make your nails grow stronger. This oil is perfect for extremely dry skin. Beauty Aura Avocado Oil is perfect for the dry winter nights. A few drops are enough for the entire skin. So we can sum up the pros of this product as:
Cons of Beauty Aura Avocado Oil
The main con of this product is that it is not cold-pressed. It is not so good as vegetable oil. The product comes not in a properly packed bottle and so there are complaints about the oil leaking from the shipping itself. This oil is allergic to some people which can even cause scalp burns. So the cons are:
|Doesn’t have any bad smell.||It is not cold-pressed.|
|Perfect for extremely dry skin.||Not good to use as a vegetable oil.|
|Perfect for the dry winter nights.||Does not come in properly packed bottles.|
|Few drops is enough for the entire skin.||Causes allergy to some people.|
Beauty Aura Avocado Oil is good for extremely dry skin. So if yours is such a skin, try this oil which will make your skin soft. But make sure that you don’t have an allergy towards it before using this product.
This product is an expeller pressed 100% pure avocado oil. Also, this oil is completely natural and hexane-free. You can use this product as both a cooking oil and a moisturizing oil for your skin as well as hair.
Features of Baja Precious Avocado Oil
This avocado oil is hexane free and completely natural. This product gives you a chance to use avocado oil without any chemicals. This is a Mexican product and produced from fresh avocados. The other features are:
- This product is 100% pure.
- It is the highest smoke point cooking oil and is very good to use in the kitchen.
- It is wonderful for skin and hair treatments.
- This product is very light in weight.
- It comes in a Planet Friendly Bottle (BPA-Free) Equipped with Non-Drip Retractable Pourer.
- This oil is loaded with healthy fatty acids and vitamins.
Pros of Baja Precious Avocado Oil
Baja Precious Avocado Oil is a healthy oil which is great for cooking. As it is very light in flavour, it goes with everything you cook. It has higher smoking points than the other oils. It is very clean and convenient too. It comes with a good packing. So the major pros of this product are:
Cons of Baja Precious Avocado Oil
This product is a bit expensive than the other oils you get. It comes in a plastic bottle which is not at all environment-friendly. The oil has a smell of plastic. The oil does not have a green colour like the other avocado oils available. So the major cons are:
|Healthy oil great for cooking.||It is expensive.|
|It has a very mild flavour.||Comes in Plastic bottles.|
|Higher smoking points and Very clean and convenient.||Smells plastic.|
|Good Packaging.||Does not have a natural green colour.|
If you are in search of a cooking oil with a high smoke point, then Baja Precious Avocado Oil is your choice. As it has a mild flavour, you can use it with any food. It won’t destroy the original taste of the food.
This oil is made from premium Grade A avocados that are freshly picked at the peak of ripeness and immediately cold pressed for high quality and a rich flavour. It has a vibrant green in colour with a slightly nutty, rich, and buttery avocado flavour.
Features of Avohass Extra Virgin Avocado Oil
Avohass Extra Virgin Avocado Oil is first cold pressed and unrefined. No heat, chemicals or solvents are used in this product to keep vitamins and nutrients intact for a nutrient-dense oil. The other features of this product are:
- This product is naturally gluten free, dairy free, and cholesterol free.
- It is packed with heart-healthy high monounsaturated fats.
- It has smoke point which is ideal for all your high heat cooking like grilling, roasting and frying.
- As it is rich and buttery in flavour, you can use it for your salad dressings, dips, sauces and marinades.
- It is also a wonderful addition to your skin and hair care needs.
This product has a natural sunscreen 8-15 SPF, is packed with Vitamin E and sterols for skin & hair repair, antifungal, antiviral, antibacterial, and has a super high absorption rate for optimal hair & skin moisturization.
Pros of Avohass Extra Virgin Avocado Oil
Avohass Extra Virgin Avocado Oil is absolutely delicious for cooking various dishes. It is contaminated with industrial and agricultural pollutants. It can be used as an excellent high temperature cooking oil. It is smooth and not greasy. So the pros of this product are:
Cons of Avohass Extra Virgin Avocado Oil
The only con of this product is that it is quite expensive and keeps increasing the price constantly. There are no other major complaints about this product. So the con is:
|Delicious for cooking.||Expensive product.|
|Not contaminated with industrial and agricultural pollutants.|
|It can be used as an excellent high temperature cooking oil.|
|Smooth and not greasy.|
This oil will be very delicious for cooking. If you need a pure avocado oil without any contaminated things, you can try this product. This product will add taste to most of your dishes.
This is an extra virgin avocado oil which is USDA certified organic and non-GMO project verified. It is cold pressed and unrefined with a smoke point of 490 degrees. The product is packed in a tinted glass bottle with a built-in pour spout.
Features of Amerilo’s Organic Extra Virgin Avocado Oil
Amerilo’s Organic Extra Virgin Avocado Oil is cold pressed and unrefined. It has a mild buttery taste that goes well with many of your favourite recipes. Also, this product is very much heart-healthy. Other features are:
- This avocado oil is vegan and naturally gluten-free.
- It is paleo friendly and hexane free.
- It is one of the most versatile and healthiest cooking oils.
- This oil is high in the healthy monounsaturated fats.
- It has one of the highest smoke points that make it ideal for grilling, sautéing and stir-frying.
Pros of Amerilo’s Organic Extra Virgin Avocado Oil
This product has a very good taste than the olive oil with a slight buttery flavour. It is an organic unrefined oil which makes it the favourite of many people. It is highly natural without any mixed chemicals. It is a healthy oil for cooking. ISo the pros of this product are:
Cons of Amerilo’s Organic Extra Virgin Avocado Oil
This oil has a yellow colour different from the natural green colour of the avocados. It does not have a great flavour like the other avocado oils. So the cons of this product are:
|Has a very good taste.||Does not have a natural green colour.|
|It is organic and unrefined.||Does not have a great flavour.|
|Highly natural without any chemicals.|
|Healthy cooking oil.|
This oil will be the perfect choice for all those who want an organic and refined oil without any chemicals in it. This product will serve you good as a healthy cooking oil.
This oil is produced from the premium, grocery store quality Hass avocados grown cold-pressed and bottled in California. It is extra virgin and unrefined. So you get the purest form of avocado oil.
Features of CalPure California Extra Virgin Avocado Oil
CalPure California Extra Virgin Avocado Oil is emerald green in colour. It is full of avocado flavour with notes of butter and subtle sweetness. Also, it is naturally sodium-free. The other features of this product are:
- It is produced and bottled without any additives or chemicals of any kind.
- It is best for frying, baking, dipping, drizzling and emulsifying.
- The product has a 400° F smoke point.
- The oil is made in small batches, ensuring that each bottle is crafted with personal attention to every detail.
- This avocado oil is safe and effective for medium-high heat cooking.
- It has a delicious flavour profile.
- It is rich in LDL lowering, heart-healthy monounsaturated fats.
- It is hypoallergenic and can safely be used to cook food for young children and adults with food intolerances or allergies.
Pros of CalPure California Extra Virgin Avocado Oil
CalPure California Extra Virgin Avocado Oil is affordable when compared to other cooking oils. This oil has a mild taste and smell. It is perfect for the skin as it sinks into the skin quickly without leaving it oily. It is healthy and delicious. This oil has a smooth, full-bodied consistency. Also, it is less heavy and greasy. So the pros of this product are:
Cons of CalPure California Extra Virgin Avocado Oil
This product is shipped from FL even though it’s bottled in California. The natural aroma of this oil is too strong to use on skin and hair. This product is not an organic one. So the cons of this product are:
|It is affordable. and mild in taste and smell.||Shipped from FL even though it's bottled in California.|
|Perfect for the skin.||Natural aroma is too strong for skin and hair.|
|Healthy and Delicious.||Not an organic one.|
|It has a smooth, full-bodied consistency,Less heavy and greasy|
This product will be perfect for the ones who would like to have an affordable avocado oil with mild taste and smell. It will serve well as a healthy cooking food.
This is product provides 100% pure avocado oil for skin and hair health. It is non-GMO verified, food grade, Kosher and USP certified with no harsh chemicals or parabens. The ingredients of this oil are not tested on animals.
Features of Olivado Extra Virgin Avocado Oil
This oil is completely pure and you can use it without the fear of any chemicals. It increases epidermal elasticity while moisturizing dry skin and hair. The other features of Pure Avocado Oil are:
- It offers a 90-day money back guarantee. If you don’t see any result within 90 days, you can return the product and get your money back.
- This oil is extracted from the flesh of the avocado fruit, not the seed.
- It has the highest concentration of monounsaturated fats, potassium and vitamins A, E and D.
- This oil is rich in antioxidants as well a beta-sitosterol and omega 3 fatty acids.
- Pure avocado oil is an excellent skin moisturizer and care agent that will be absorbed deeply into the skin layers.
- It also helps to relieve dry and itchy scalp.
Pros of Olivado Extra Virgin Avocado Oil
The skin absorbs this oil very quickly. It is not much of a greasy feel for very long. It can be used as a conditioner in the shower and then a lotion. It is a good product for the hair too. The product also shows good consistency. So the pros can be summed up as:
Cons of Olivado Extra Virgin Avocado Oil
This oil does not hydrate the skin. It is not a good product for cooking purpose. Also, some people do not like the smell of this product. So the cons are:
|Quickly absorbed by the skin.||Does not hydrate the skin.|
|Does not give the greasy feel.||Not good for cooking purpose.|
|Can be used as a conditioner and lotion.||Unpleasant smell|
|Good product for the hair.|
This product will be good for your skin care as well as the hair treatment. But you cannot use it for cooking purpose. So if you are looking avocado oil only for the cosmetic purpose, you can try this one out.
- Maple Holistics Pure Avocado Oil
This is a pure form of refined avocado oil that contains many beneficial vitamins such as A, E, and K. This oil is also refined to remove unpleasant scents. It can be used to improve dry skin, scalp, and elasticity.
Maple Holistics avocado oil is known for its ability to deeply penetrate the outer layers of skin. You can use it to support softer, smoother skin on your face, hands, and body. It delivers moisture deep into the dermis without leaving a heavy oil residue.Other features of this product are:
- This product is cold pressed and unrefined.
- It is one of the most popular heavy massage oils available.
- This product has very high skin penetration and low comedogenicity.
- You can blend it with your favourite essential oils to create a uniquely beneficial topical formula for beauty or massage sessions.
- It helps to retain the moisture and reduce free-radical damage.
- This product provides money-back option also.
This product is a very good option for frizzy hair. This oil has fewer acne breakouts. It is a very good moisturizer for the skin. It does not contain any chemicals. This avocado oil is more flawless than usual. So the pros are:
The bottle of this product is not a user-friendly one. The product has an after smell when used. Also, the texture of the product is not loved by many. So the cons of this product are:
|Good for frizzy hair.||The bottle is not a user-friendly one|
|Has less acne breakouts.||Has an after smell.|
|Good moisturizer for the skin.||Unpleasant texture.|
|Does not contain any chemicals and More flawless than usual.|
This product will be a good choice for all those who are struggling with their frizzy hair. You can make use of the money-back option if you don’t like the product when used.
- Naissance Virgin Avocado Oil
This brand comes with 100% pure avocado oil that is good for moisturising your body, face, hands, and cracked heels. This product is not tested on animals and is vegan-friendly. It is highly environment-friendly.
This oil can be used as a moisturiser which may help improve the appearance of fine lines and wrinkles. It contains Oleic Acid, vitamins A, B1, B2, D and E, potassium, phosphorus, magnesium and calcium. The other features of this product are:
- It is a very good hair conditioner that helps moisturise dry hair and scalp and leaves your hair soft and shiny and may help stimulate hair growth.
- You can also use it in professional massage and as a carrier oil in aromatherapy.
- It is packaged using sustainable paper and cardboard and so is very much environment-friendly.
- It will help to hydrate and condition your face, body, hair and scalp.
- It has a deep, rich green colour.
Naissance Virgin Avocado Oil can be used as a makeup remover too. A few drops of this product is enough to moisturize and nourish the hair. It can be also used for homemade soap making and lotion bars/lip balm. The bottle of this product is easy to use and store.So the pros of this product are:
This product has a strange smell which is not liked by many. It is a bit too heavy and oily. Some people get itching from this product. So the cons are:
|Can be used as a makeup remover.||Has a strange smell.|
|Few drops are enough to moisturize and nourish the hair.||Too heavy and oily.|
|Can be used for homemade soap making and lotion bars/lip balm.||Allergic to some people.|
|The bottle is easy to use and store.|
This product can be best used as a makeup remover. It is also good as a moisturizer for your skin, face, and hair. But make sure that you do not have any allergy towards it before deciding to use it.
These products are good in one or the other form. There are pros and cons for each product. But the decision making is up to you. Select the one based on your needs. For example, if you are looking to buy an avocado oil for cooking purpose, buy the one that is perfect for that, or if you want it as a moisturizer, look for such a product. You can also take suggestions from your friends and other sources available before making a decision. Make sure that you have a thorough knowledge of the product before you buy it. Also, check for allergies and avoid the ones that create problems to your skin.